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A growing body of evidence points to the positive effects of physical activity for those suffering cognitive decline or dementia gaining higher results than those simply engaging in mental strategy or brain teasers. Aging shrinks the brains’ usability at a rate of 1 per cent each year, causing confusion, forgetfulness and eventually dementia for over 800,000 people over the age …
Read More »Chemist Direct finds mental stimulation through brain training is less effective against dementia than moderate exercise
